OATS IN THE CUPBOARD TOO LONG? NO WORRIES! HOW TO ENJOY OATS PAST THEIR BEST IF USED BY

BEST IF USED BY DATES: WHAT DO THEY REALLY MEAN?

When you see a Best if Used By date (or similar terms, as manufacturers use different labels) on your oats, it might make you think it's no longer safe to eat after that date. However, that is not the case since Best if Used By dates are about food quality, not safety. These dates indicate how long the product will be at its peak flavor and texture.

BEYOND THE DATE: CAN YOU STILL ENJOY OATS PAST THEIR BEST IF USED BY DATE?

Yes, oats can still be consumed past their Best if Used By date if stored properly. Dry, raw or uncooked oats can last a long time if kept in a cool, dry place, though they may lose some flavor and texture over time.

TRUST YOUR SENSES: LOOK, SMELL, AND TASTE BEFORE YOU WASTE

To check if your raw oats are still good, trust your senses. Start by looking for any signs of moisture or pests. If stored properly, they should last for months, even years. Smell the oats—raw oats should have a mild, nutty aroma. If they smell musty or sour, it’s best to discard them. Finally, cook and taste a small amount. If you still like the taste, they’re good to enjoy!

REDUCE FOOD WASTE AND MAKE A DIFFERENCE

Understanding Best if Used By dates can help avoid unnecessary wastage. 20% of consumer food waste in the US results from misunderstanding date labels, (FDA, 2024). Since Best if Used By dates are just freshness indicators, we encourage you to trust your senses before throwing away perfectly good food. By reducing food waste, you not only save money by making the most of what you buy but also help avoid CO2e emissions and the unnecessary use of valuable resources like water and land. Every small action counts in our collective efforts to help save the planet.

Image credit: Monika Grabkowska